HEALTH AND NUTRITION

Abstract

These days, most individuals are becoming more health-conscious. Gone are those days when people underestimated their physical wellbeing. A great many people are looking for quick results in comparison to the efforts they put in. A few groups out there want to improve their health but cannot find any authentic, reliable sources and guidance. Moreover, recent studies have shown that healthy diets recommended by dieticians, nutritionists, or AI-based systems can increase durability, protect against different diseases or control one's disease from spreading and improve the all-over quality of life. Our project proposes a solution that wants to contribute to society by educating individuals by providing them with factual information about health and a healthy lifestyle. Moreover, it also helps diabetic patients according to their nutritional requirements and helps them change their lifestyle and complete life outlook. Our application provides its diabetic users with the critical feature of our project: an AI- based Chatbot. The diabetic user will sign up and go to the Chatbot, where he/she will answer some questions to which the Chatbot will generate responses. In the end, a customized real-time predicted diet plan will be generated and stored on the user's profile. The diabetic user will also get meal reminders once he/she has generated the diet plan. Our application has other health-related features for all kinds of users, like workouts to maintain and achieve a healthy body, health blogs, and success stories to keep the users motivated, healthy, and yummy recipes that users can enjoy and satisfy cravings