Abstract:
In a time where smart phone technology rules, there is increasing worry about how using a
smartphone affects young adults' musculoskeletal health, namely those between the ages of
18 and 25. The present study examines the complex correlation between the use of smart
phones and the posture of the human body, emphasizing the unique obstacles encountered by
the intended readership. This report investigates the effects of telecommunications policies,
hand postures during smart phone interaction, and dual-task activities like texting on postural
stability using a wide range of studies. The thesis demonstrates the complex interactions that
exist between design factors, regulatory frameworks, and the physiological effects of smart
phone device use. This research attempts to provide thorough insights into the complex
dynamics at work, covering topics such as the impact of texting on postural stability, the
effectiveness of various hand postures in smart phone engagements, and the effect of policy
reform on technology adoption. Through an exploration of the scientific underpinnings of this
research. This report gives practical recommendations for the way smart phone device habits
should be established that are healthier and more in line with the needs and preferences of
young adults. Thus, the goal of this study is to help in the making of the initiatives that are
smartphone-oriented and which would encourage the technology use and physical health of
the people between the ages of 18 and 25.